We all like a sense of style and class in our kitchens. Did you know that there are numerous ceramic cookware benefits? Why would you choose low-quality stuff over high-quality products? Because let’s face it, no one likes the burden of always having to buy kitchenware replacement. It is, therefore, essential to get the best quality. Ceramic cookware is a great choice. As a woman who loves to cook, let me teach you more.
The History of Ceramic Cookware
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Ceramic cookware can be traced back to thousands of years ago. For a number of years, ceramics have been replaced with metal and aluminum pots; especially during the industrial revolution when manufacturing was the new thing.
Humans adopted the use of metal, but the recent changes, especially in the environment and human health, have forced us to go green, hence the re-introduction of ceramics.
The Benefits of Ceramic Cookware
To realize the full benefits of ceramic cookware, it is important that we pick the right products off the shelves. If you can be assured of authenticity, then you will realize the following benefits;
No Chemicals
Ceramics have no chemicals or traces of metal elements that can be harmful to your health or alter the taste of your food.
Versatility
You can use your pan on a stove top and then put in the freezer and vice versa. This means you don’t need extra cookware for freezing cooked food.
Heat Resistance
Ceramic cookware can withstand high temperatures of up to 2,700 degrees Fahrenheit in comparison to steel which melts at 2,200 degrees. Impressive, right?
Affordability
This sounds crazy I know, but in real sense, if you bought ceramic cookware today, you will stay with it for a very long period of time. As much as it would not make sense while purchasing, it will give you more returns on investment in a couple of years.
Slow Cooks Evenly
Ceramics produce an infra-red heating process that generally slow cooks your food evenly on both the inside and the outside. This ensures nutrients retention.
Energy Efficiency
A ceramic cookware is a good conductor of heat. It is also good in heat retention. Heat retention means that you can start cooking and switch off your heat even when your food is not ready and it would still cook since the cookware has sufficient heat to finish the cooking process.
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Is Ceramic Cookware Safe?
As long as you go for good quality ceramic, you can be rest assured that ceramic cookware is safe. I would recommend that the ceramic cookware is made from 100% organic ceramic materials instead of a ceramic coating over a metal base which is the most common in the market at the moment. This is way cheaper but it peels within no time and it poses a lot of danger to your health.
Ceramic cookware that is not FDA qualified should not be used. Tests have found that ceramics imported into the USA or items considered as collectibles were found to have traces of lead in them which is a hazard to your health.
Ceramic Cookware Pros and Cons
Pros
- Non-Stick
Ceramic cookware is made with non-stick technology which essentially makes cleaning easy.
- Easy Maintenance
Ceramic cookware is easy to wash and maintain. For example, in comparison to say steel, it does not need scrubbing.
- A Good Conductor of Heat and Hardly Melts
This cookware is able to withstand a high intensity of heat which in other instances would actually melt aluminum.
- Reactivity
Most of the food we cook and eat contains high levels of acid. It is hardly noticeable with ceramic cookware that any reactions have taken place- be it with the spices or even tomatoes. In other words, your food maintains its natural taste.
- Microwave and Dishwasher Safe
With our super busy schedules, we want to come home and warm those leftovers without having to transfer the food to another container. We also want to wash the same cookware in the dishwasher without having to spend copious time washing at the sink. Ceramic cookware allows you to do both.
Cons
- Heavy
Ceramic cookware is naturally heavy. This means that in the event that they are dropped, they may cause injuries and actually break.
- Toxicity in Coated Versions
After long usage, most ceramic coated cookware wears out and produces lead. This can be harmful to your health.
If you are in doubt about the ceramic cookware you want to buy, look out for the following;
- Chippings
- Scratch marks
- Coating on your food
If you notice either of the above three signs, then you might be looking at a ceramic cookware that is not 100% organic. You need to ditch it right away and get yourself the real ceramic cookware.
Don’t like the sound of ceramic cookware? Check out the best stainless steel pots and pans right here, or compare it to the benefits of copper cookware.
The Final Word
It is a good idea to have ceramic cookware in your kitchen- not only for their attractive designs and versatility but majorly because of the numerous ceramic cookware benefits. If you have any questions or you need clarification, feel free to leave us a comment below.