Canned Mixed Vegetables Recipes

Introduction

Everyone needs to have a can of mixed vegetables in their kitchen cabinets as it is a non-perishable food that you may need in case disaster strikes. However, that is not the only reason that you should have this convenient food. You can make so many easy recipes with canned vegetables, so you can make them more intriguing. Canned vegetables include carrots, corn, peas, green beans, and lima beans. That makes it a nutritious mix!

You also don’t have much time as you are busy with work, family, or other responsibilities. Therefore, the recipes that you would use to make canned vegetables would be easy and fun. Let’s go over three easy canned mixed vegetables recipes that you will want to try out in your kitchen right away.

Vegetable Fried Rice

If you are tired of white rice, no one can blame you because you will love the rice made with canned mixed vegetables. What is the great thing about this recipe? It is so tasty as it is going to be fried rice that includes these mixed vegetables. The recipe is quick and straightforward, too, which means it will save you a lot of time in the kitchen. That is better than standing there for at least an hour chopping up vegetables, right?

What makes this recipe appealing is that not only is it quick and simple, but it only involves four ingredients which are:

• One can of mixed vegetables, strained
• A stick of butter
• One crushed garlic clove
• Three cups of rice, as it may be either brown or white

You need to take out a saucepan, begin melting the stick of butter, and add the crushed garlic and mixed vegetables to it. At the same time, prepare your rice whether you microwave it or boil it in a pot over the stove. Once you heat the vegetables and you heat the rice, add the cooked rice to the saucepan and begin sauteing it with the vegetables. You may want to add some extra seasonings to the rice, whether herbs, salt, or pepper.

Then before you know it, that completes your vegetable fried rice, and you will want to enjoy it with a protein such as salmon, steak, or chicken. That recipe is so straightforward you will not hesitate to use it again!

Meatless Shepherd’s Pie

If you are a vegetarian or a vegan, or you want to have shepherd’s pie with extra meat on the side while you are monitoring your meat intake, the meatless shepherd’s pie dish may be ideal for you. Shepherd’s pie appears to be challenging to make, but looks can be deceiving, which is why you will love to know that the meatless shepherd’s pie is so easy you will have fun making it. It does not take long to make, and the canned mixed vegetable mix will cut your time in the kitchen down. That is because you do not need to take the time chopping up vegetables. The ingredients you need for the meatless shepherd’s pie are:

• One can of mixed vegetables, strained
• One can of mushrooms, strained
• Instant mashed potatoes
• Chopped onions
• One crushed garlic clove
• One can of tomato sauce

Preheat the oven to 400 degrees Fahrenheit or 204.4 Celcius. Take a pan, saute the garlic, mushrooms, and onions, and add the tomato sauce and mixed veggies. Mix them. Then take a casserole pan and either add non-stick spray or butter it inside. Dump the veggie mix into the casserole pan and then put the instant mashed potatoes on top of it. Put the casserole dish in the oven and bake it for 25 minutes. After that, enjoy your meatless shepherd’s pie as it will be delicious!

Beef Noodle Stir Fry With Mixed Vegetables

If you are looking for a noodle dinner idea, you will love the beef noodle stir fry with the mixed vegetable recipe. It takes about a half-hour to prepare, including ten minutes of preparation time which is not too bad. Therefore, it takes around 20 minutes to cook. If you feel like having this noodle dish for dinner, or your family wants to have it, then you will need to head to the supermarket to get the following ingredients:

• One package of noodles of your choice
• One pound of stripped steak
• One can of mixed vegetables, strained
• Four tablespoons of divided olive oil
• Two to four tablespoons of oyster sauce
• One tablespoon of sesame oil
• A pinch of salt and pepper

The first thing to do is cook your noodles and follow the directions on the package, then drain them and place them on the counter. Then you will take the beef strips, wash them up, and sprinkle some salt and pepper on them. Heat your skillet or wok to medium-high heat and add the two tablespoons of olive oil in it and ensure that you cover every part of the inside of the wok or skillet. Place the beef strips into it and brown it for five minutes. Take the beef out of the skillet or wok and put it on the plate.

After that, add the other part of the olive oil into the skillet or wok and add the mixed vegetables, and stir fry it for about ten minutes or until you completely cook the vegetables. Then put the beef and noodles back into the skillet or wok, and then add the sesame oil with the oyster sauce to stir together, so you heat them evenly. Sprinkle more salt and pepper as desired, and then enjoy.

Conclusion

Your time is valuable, which is why you cannot spend too much of it in the kitchen preparing your meals. However, you also don’t want to resort to getting takeout nightly because that is expensive and not healthy, and you need to get your servings of vegetables daily. That is why you can do that if you use canned mixed vegetables. There are some straightforward recipes that you can make with canned mixed vegetables that are not too time-consuming. These recipes make some delicious and filling dishes that your entire family will love. You will want to place these recipes on the side to use them again if you enjoy them.